Your mind is your command center. It controls absolutely everything that you do. It determines how you think, feel and act. It also influences your successes and failures, and the quality of your life experiences.
You have the power to do things far beyond what you can imagine. Your mind is a vast, largely unexplained source of energy and power. It is like a supercomputer, if, you know how to use it.
However, most people do not understand how their mind works, nor it's capacity. And as a result, remain a slave to the mind; limited in how they think, feel and act. When your mind is working at peak performance, it allows you to feel empowered and achieve your goals. But to experience mind power takes work. It requires you to train your mind to do exactly what you want so that you maximize your potential.
Mind powers are a learned art. A strong, resilient and clear mind is developed through the practices of mindfulness and other breath and mind training techniques.
“Raise the Mindful Self
Mindfulness is the stepping stone to training higher levels of consciousness.
Mindfulness means being present and aware of your thoughts, feelings, and surrounding environment.
When we practice mindfulness, we remain fully engaged with the present rather than the mind getting swept away into an imaginary world, disconecting with reality.”
“Train Conscious Mind
This ability of your conscious mind to direct your attention and awareness is one of the most important powers you have.
To create change in your life you must learn to control what you consciously focus on. But how do you do that? Learn the actual skill of directing your focus to steady your mind. How you think and what thoughts you allow into your mind, determines your destiny. Your mind can literally be used for constructive or destructive means, and determines all your experiences of pain and pleasure.”
“Train Subconscious Mind
Your mind can imagine and create something that you have never physically experienced before.
By that contrast, your subconscious can only offer versions of what memories it has stored of your past experiences.
The amazing thing is that the subconscious mind cannot distinguish between that which the conscious mind imagines and that which is real, so whatever is brought up by conscious imagination and intently focused on, with emotions and feelings can be created in your physical reality.”